28. 09.

Je to skoro dva roky, co jsem na svém blogu psal, jak hubnu a že jsem dosáhnul váhy 123 kilo. Když to dneska čtu, tak se musím smát … sám sobě. Před těmi dvěma lety to bylo asi naposledy, kdy jsem se se nějak vážněji zabýval svým hubnutím. Pak už to se mnou opravdu z kopce a to pěkným sešupem. Před dvěma měsíci mě už dokonce nezvážila moje váha :-( Nabral jsem zpět vše co jsem zhubnul a ještě víc … více jak 27 kilogramů.

V červnu jsem se znovu pustil do své cesty za lehčím krokem a trochu se mi dařilo. Pak se mi právě podařilo dosáhnout toho kritického bodu, kdy se ze mě zbláznila i moje váha, která mi mé překročení 150 kilogramů ani neoznámila :-( Dnes je to přesně tři týdny, co jsem se začal se svou cestou opět zodpovědně, dokonce zatím asi nejvíce, co se mi kdy povedlo. Láduji se ovocem, zeleninou, lehkým obědem a nepiju hektolitry limonád. Za necelé dva měsíce se mi podařilo shodit 9 kilo a do vánoc jsem si dal za cíl dalších 11 :-)

Svojí cestu za lehčím krokem jsem se rozhodl dokumentovat na adrese www.tezkykrok.cz, informace zveřejňuji také a Twitteru a na Facebooku :-)

No budiž mi kila lehká.


9 Responses to „Moje cesta za „lehčím“ krokem“

  1. Pavel Says:

    Držím Ti palce. Věřím že to zvládneš.

  2. Jaylen Says:

    It’s wonferdul to have you on our side, haha!

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